EXPERIENCE AZEAL

Infrared light therapy offers many stand-alone health benefits and pairs well with a variety of our services.

Sweating is the body's natural way to heal and stay healthy.  Infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat.  It is known to assist with detoxification, immunity, weight loss, heart health, muscle recovery, weight management and relaxation.  Many sauna users experience relief from conditions such as fibromyalgia, arthritis, and neck and back pain because it warms and relaxes joints and muscle tissue.

One to three 30 minute sessions are recommended per week.