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Ingredients to Avoid in Skin Care Products

September 11, 2018

When shopping for skin care products, facial cleansers, or even makeup, what do you look for? Do you look for a label on the front that tells you what the product can do? Do you look at the brand name? Do you judge a skin care product by its bottle? Or do you flip it…

Ingredients to Looks For in Your Skin Care Products

July 16, 2018

When you shop for skin care products, do you shop based on the brand, the skin benefits it claims to offer, the color of the bottle, or maybe it was recommended to you? There are many reasons why we choose the skin care products that we choose. Perhaps you have tried numerous cleansers, lotions, masks,…

Myths About Sunscreen and Burns

July 10, 2018

It has been hot in Colorado lately, which has got us thinking about sunburns. While it may be fun spending your evenings by Boulder Reservoir, soaking up the rays, cooling off in the water, and enjoying a beautiful day, that fun can end quickly when that nice tan you are working on turns into a…

How Sleep Affects Your Skin

July 2, 2018

We love sleep! Who doesn’t? But sleep becomes harder and harder to get as we grow older. Whether we have sleeping problems, are too busy to get a full eight hours, or are too stressed out to get the rest we need, sleeping is getting more difficult. Sleep is important, and not just so that…

Comparing Different Hair Removal Methods

May 24, 2018

Unwanted body hair can get old to try and get rid of regularly. While we all learn how to shave at an early age, but the time we hit our mid-twenties, we are sick of dealing with the daily or weekly (depending on who you are) task of shaving our legs, under our arms, and…

Creating a Skin Care Routine For Healthy Skin

May 7, 2018

We all want flawless skin. And while some of you may think that your skin will never be perfect thanks to your genes, your skin health depends a lot on your habits and lifestyle. Taking care of your skin can help you to improve the look, feel, and overall health. But knowing how to take…

Why Sunscreen is Important

April 30, 2018

Lately, in Northern Colorado, we have seen a lot of beautiful, sunny, and warm weekends! We are as excited as you are to finally get outside again without needing a jacket, but there is one thing you should never go outside without: sunscreen. While many of us are trying to add some color to our…

How Exercise Can Improve Your Skin

April 12, 2018

Exercise is the key to living a fit and healthy life. It can help keep you at your desired weight, enhance your heart and lung health, improve your mood and focus, build muscle, the list goes on and on. But one thing you may not have imagined being on the long list of benefits that…

How to Improve the Appearance of Your Skin

April 10, 2018

Having healthy, happy, and beautiful skin can make anyone feel more confident. When your skin looks good, you feel good. But sometimes our skin doesn’t look as good as we want it to. It is easy to fall into bad habits that make our skin look worse, but it is also easy to make changes…

Things to Know About Your Skin

February 26, 2018

You see your skin every day. You care for your skin every day. Your skin is amazing. It heals itself. And can change color in the sun. Okay, that might be a stretch. But how much do you truly know about your skin? Do you know that it is your body’s largest organ? Understanding your…

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